Somatic Experiencing®
I am currently a student enrolled in Somatic Experiencing International's professional program, and have completed the first four (of eight) modules! My scope of practice includes bringing awareness to felt sensations through the body. I do not provide psychotherapy or counseling services.
SE® can be incorporated into sessions through intake, bodywork, & yoga, or we can spend the whole session walking through what you’re feeling in your body.
SE® can be done virtually or in person! Contact Christina for additional virtual availability.
SE® can look like:
-Grounding and orienting exercises
-Checking in with felt sensations in your body, and what happens when you notice those sensations
-Allowing time to experience sensations, rather than moving through or away from them
Sometimes being present in our bodies can feel overwhelming, and other times it can feel like total nothingness. SE® gives us a framework to explore bite-sized pieces of sensation at a digestible pace.
Upcoming Trainings
Intermediate II - Apr 25-28, 2025
Intermediate III - July - 2025
These are trainings that I will be attending to further my education. I will be unavailable during training weekends!